Thursday, April 16, 2009
DAY 18 YOGA X
IT'S GETTING ALITTLE EASIER NOT MUCH!! STILL CAN'T DO CRANE...GETTING FRUSTRATED WITH MY DIET I KEEP LOSING AND GAINING THE SAME 5 PDS I'M GOOD MOST OF THE TIME THEN I HAVE DAYS LIKE TODAY (TOO MANY OF THEM) GOOD ALL DAY THEN I GO CRAZY ABOUT 8PM AND EAT EVERYTHING IN SIGHT ARGH...I AM HAPPY WITH MY WEIGHT I WOULD LIKE TO LOSE LIKE ANOTHER 10 JUST SO I HAVE A COUPLE TO PLAY WITH
Wednesday, April 15, 2009
Day 17 ab and shoulders ab ripper
upped weights switched between 8 and 10 pds I still cannot do all the reps with ab ripper
Monday, April 13, 2009
Day 15 core synergistics
Tried upping weights to 8pds no good went back to 6 I do not know how I made it through this workout today just tired I think and too much crap laying in my belly just didn't feel like working out but, I am sweating like a pig and did drudge through it..
Saturday, April 11, 2009
Day 13 week 2 wrap
Went to WW weight 160 that's a total of 4pds down since starting not too exited about the weight loss i mean it's great but, I have been fluctuting between 160-167 since november :P
measurements stayed the same 38,29,38 down 1 inch on hips
starting to see some defintion not much but some this program is awesome!!!!
measurements stayed the same 38,29,38 down 1 inch on hips
starting to see some defintion not much but some this program is awesome!!!!
Friday, April 10, 2009
DAY 12 LEGS, BACK AB RIPPER
USED 8PD WEIGHTS HAVE TO UP TO 10 NEXT TIME AB RIPPER STILL KILLER THIS IS GOING TO BE IT FOR THE DAILY UPDATES UNLESS I HAVE TO WRITE DOWN A WEIGHT ADJUSTMENT OTHERWISE I THINK IT WILL BE WEEKLY..
Thursday, April 9, 2009
DAY 11 YOGA X
SO, I DID THE WHOLE THING (I REALLY HATE THAT IT'S 1 1/2 HRS LONG!!!) I JUST HAD TO PAUSE ABOUT EVERY 20 MINUTES OR SO TO CHECK ON THE KIDS BUT I GOT THROUGH IT THE BEST I COULD :) MY BODY IS VERY TIRED TODAY I'M NOT HURTING I JUST FEEL TIRED...
Wednesday, April 8, 2009
DAY 10 SHOULDERS,ARMS, AB RIPPER
I UPPED MY WEIGHT TO 8PDS AND DID ALL THE EXERCISE AND REPS WITH SOME STRUGGLE NEAR THE END 25 DIPS BENT LEG 2ND TIME AROUND 15 DIPS STRAIGHT LEGS...IN THE BONUS I SWITCHED TO 6PD WEIGHTS THESE WEIGHTS ARE REALLY GOOD FOR NOW I FEEL IT ALREADY!
AB RIPPER IS STILL A KILLER I JUST KEEP TRYING TO DO MY BEST MOST OF THE EXERCISES I DO 15 REPS REST AND THEN TRY TO DO A COUPLE MORE
AB RIPPER IS STILL A KILLER I JUST KEEP TRYING TO DO MY BEST MOST OF THE EXERCISES I DO 15 REPS REST AND THEN TRY TO DO A COUPLE MORE
Subscribe to:
Posts (Atom)