Woke up very sore this morning but, no more sore than after my kickboxing class ( I think that was worse) I do have a nice black and blue on my left hip from freakin' banana rolls I hate those things. Oh, and Dreya rolls suck too
Cardio X was fast, fun workout I can't do all the the exercises 100% but, pretty close and I do the best I can. So far so good
Tuesday, March 31, 2009
Sunday, March 29, 2009
Day One CORE SYNERGISTICS
DAY ONE P90X LEAN
WEIGHT>164 PDS.
MEASUREMENTS>CHEST 38, WAIST 29, HIPS 39, THIGH 21
CORE SYNERGISTICS> VERY CHALLENGING, WORKED UP A SWEAT, DIDN'T DO THE BONUS STUFF TRIED MY HARDEST AND DID AS MUCH AS I COULD FEEL IT IN MY ARMS ALREADY...STILL DID MY CRUNCHLESS AB TAPE AFTERWARD (THE BIKINI IS CALLING MY NAME)
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